Vegetarians - Vitamins & Protein Supplements?

Sarauk2sf

If you eat a proper diet rich in various fruits and vegetables supplements aren't needed, except for B12. If you are a vegetarian, not vegan, you can risk anemia because dairy messes with proper iron absorption. If the doctor recommends iron supplements, you might want to take them, or consider going vegan so you wont need them.

Go vegan so you don't run the risk of needing iron supplements but you will need B12 instead? - sounds logical.