Steady weight loss

Poprocket_2012
Poprocket_2012 Posts: 142
in Health and Weight Loss
Hi, i'm currently losing 5lbs a week, lost 20lbs altogether now, is this about right?

Thanks

Replies

  • farway
    farway Posts: 1,253 Member
    It depends where you started at. If you were very overweight then a large initial loss is fairly normal
  • Poprocket_2012
    Poprocket_2012 Posts: 142
    Yes I was 180 pounds when i started, still a long way to go but i'm happy with the progress so far :)

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