sandwich ideas

altechx
altechx Posts: 4 Member
in Recipes
I work in a hospital cafeteria that has a grill/cold station since I've been there I've added crazy combos which are doing great, what I need now are ideas for low calorie/healthy sandwiches

Replies

  • chooriyah
    chooriyah Posts: 469 Member
    Whole wheat wrap with filling of chickpeas, cucumber, red pepper, green onions, fresh herbs and bound together with a tahini/lemon juice vinagrette

    Whole wheat wrap with filling of greek salad - feta, tomatoes, cucumber, lettuce, onions and light vinagrette

    Vietnamese spring rolls (these aren't fried) - take rice paper, soften in water, fill with lettuce, grated carrot, marinated and baked tofu, bamboo shoots, green beans. Make a peanut satay dipping sauce.

    Rye bread or pumpernickel with cottage cheese and smoked salmon, trout or herring
  • chooriyah
    chooriyah Posts: 469 Member
    Oh yeah, and don't forget the old vegetarian classics - Roasted vegetables and hummus!
  • leska1216
    leska1216 Posts: 260
    @chooriyah: I love your suggestions. Thank you.

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