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    My lifting results

    Posts: 111 Member
    edited January 6 in Success Stories
    I started lifting in June 2012, and yesterday I completed the New Rules of Lifting program. I am very happy with my results and wanted to share with you all. There is only about a 12 lbs difference in the pictures but I think I gained lots of muscle!

    The stripped swimsuit pictures are the before, and the after are the maroon top ones.

    Here's the link to see them, since I was having a hard time posting pictures on here.

    http://s1257.beta.photobucket.com/user/Anniebananie04/library/Before and After lifting

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    Replies

    • Posts: 680 Member
      WOWZAAAAA! You look amazing Anne! SO proud of you!
    • Posts: 231 Member
      What a difference! You look great- further proof that lifting is the way to go!
    • Posts: 39
      Awesome! congrats! x
    • Posts: 3,634 Member
      That's amazing, congrats!
    • Posts: 3
      Hi Anne.. They look great! I have a question for you.. what kind of protein supplement do you use if any?
    • Posts: 158 Member
      Daaamn you look great!!
    • Posts: 626 Member
      Looking great!!! Love that program.
    • Posts: 626 Member
      I'm going to try and get a couple of the pics up here for you, they might be large since you would need to resize them.

      Edit: Guess it won't let me put yours up, states you moved. Sorry, I tried. :yawn:
    • Posts: 115 Member
      wow you look amazing.. great job congrats !
    • Posts: 572 Member
      Great job! This is very inspiring to me! I just started NROLFW over again because I had slacked off for a couple months so this post is more fuel for my fire!
    • Posts: 155 Member
      Great job! I just started lifting and this is inspiring!
    • Posts: 1,870 Member
      Very impressive! Way to go!:love:
    • Posts: 111 Member
      Hi Anne.. They look great! I have a question for you.. what kind of protein supplement do you use if any?

      Thank you! I don't use any protein supplement. I get most of my protein from eggs, meat, cottage cheese, peanut butter, etc.
    • Posts: 111 Member
      I'm going to try and get a couple of the pics up here for you, they might be large since you would need to resize them.

      Edit: Guess it won't let me put yours up, states you moved. Sorry, I tried. :yawn:

      haha thanks. I tried to figure out how to resize them and I couldn't so I gave up on that.
    • Posts: 358 Member
      You look great!! Definite change in muscle mass. :) I can't wait to start!!!!
    • Posts: 370 Member
      Amazing difference!!! Great job!
    • Posts: 45
      Well done I must admit!!!
    • Posts: 654 Member
      Great job! Have you thought about what you are going to do next?
    • Posts: 111 Member
      Great job! Have you thought about what you are going to do next?

      Not yet. I'm going to take a week off and rest that's for sure!
    • Posts: 3
      Thanks for your feed back Anne!:smile:
    This discussion has been closed.

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