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Ant_the_old_keith_lemon
Ant_the_old_keith_lemon Posts: 272 Member
edited January 6 in Success Stories
this is the final "update" i am going to make as i feel like ive got somewhere,,

started off at 129KG and cut down to 89kg.... now after a little weights i am at 95KG (210lbs)

im now a fitness fanatic, interval junkie who love spinning and Circuits - OH an confident, assertive & mainly :):) happy

before
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after
notfat.jpg

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