BMR Question
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iojoi
Posts: 378 Member
when I lose weight and my BMR is getting lower
will the calculater make the ness adjustments to this (by the weight i imput at that time)
so that i will still have the same 600 calorie deficite and continute to lose weight at the same rate?
will the calculater make the ness adjustments to this (by the weight i imput at that time)
so that i will still have the same 600 calorie deficite and continute to lose weight at the same rate?
0
Replies
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when I lose weight and my BMR is getting lower
will the calculater make the ness adjustments to this (by the weight i imput at that time)
so that i will still have the same 600 calorie deficite and continute to lose weight at the same rate?0 -
Yes, just make sure your are "checking in" as your weight changes.:flowerforyou:0
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ok thanks :flowerforyou:0
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