Do you ever feel like not eating?

jrobertson37

I know we are suppose to eat, but I get in these moods where i do not feel like eating. Im not depressed or stressed, I just dont feel like eating. Like today, I have not eating a thing and dont want to. I know i have to eat something so i will do fruit smoothie. Anyone understand what im talking about.

davidantell

I never feel like not eating, that's why I am fat. UGH

jmathews

I have days like that too, and there is no reason behind it either. Whan I do have those days I make myself eat some fruit, veggies,or a protein drink. I think it's normal to have those days from time to time...

mlove1307

Yes!! Some days I am just not hungry at all.. And then some days I am starving all day. I think it's my body's natural cycle though.. because over the course of a week, or even a month, it all evens out.

The days don't even correspond to exercise amounts either.. For example, some days I'm not hungry and I have a GREAT workout.. And other days I workout for 30 minutes and feel hungry all day. Its weird.

I think the more I learn about my body, the more amazed I am of it. It's fascinating stuff. Haha. :]

jrobertson37

Davidantell you are too funny!!!

davidantell

Hope you had a wonderful Valentine's day.

BrendaLee

I have days where I don't feel like eating until at least dinner. It's a bad habit though.