Not happy! :(

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a3anthony
a3anthony Posts: 4 Member
edited September 2024 in Motivation and Support
I've been at this for about a week, and I know not to expect things fast, but seriously I've gained two pounds :( !!! Having a rough day!

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  • jcompton3821
    jcompton3821 Posts: 109
    Maybe it's TOM??? Just a thought???
  • karmasBFF
    karmasBFF Posts: 699 Member
    I've been at this for about a week, and I know not to expect things fast, but seriously I've gained two pounds :( !!! Having a rough day!

    Take measurement, this has really helped me on the weeks that I feel like I am not progressing because the scale doesnt show it.

    And yes, a woman's cycle is a definite culprit, as is sodium...check those too.
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