Not happy! :(
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![a3anthony](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3a16/de31/0bef/2f7f/2a61/e1fb/d5df/659ae9fe8b5e2bc06216e3b69ea8acca896f.jpg)
a3anthony
Posts: 4 Member
I've been at this for about a week, and I know not to expect things fast, but seriously I've gained two pounds
!!! Having a rough day!
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
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Replies
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Maybe it's TOM??? Just a thought???0
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I've been at this for about a week, and I know not to expect things fast, but seriously I've gained two pounds
!!! Having a rough day!
Take measurement, this has really helped me on the weeks that I feel like I am not progressing because the scale doesnt show it.
And yes, a woman's cycle is a definite culprit, as is sodium...check those too.0
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