CC's Biggest Loser Challenge Week 7
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I have been not eating great...my weight was actually up this week (even though i think it is just water weight), so that is a big "0" for me.0
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I just have to tell you how much i actually love the EA Active fitness game for the Wii. I even use my wii fit balance board. I work monday - friday on the low intensity. I will do all 20 work outs on that and then i will delete my profit and re enter so I can really start all over again on Medium. I will do that and do all over again on high. I can really feel this making a difference and it so many different exercises every day. I love that it tells you how many calories burned as well. That varies every day based upon the different work outs it assigns you. Only takes about 1/2 hour. But you are sweating at the end. I can feel the toning as well.
I am very much back on track for my weight loss.
My starting weight on Dec 1 was 215
Current Weight is 199.5
Loss - 15.5 lbs. Yeah me.0 -
Last WEEK: 182
Current weight: 183
I am UP a pound this week. I had a very off week with my food diet and i cheated alot. I thought i was going to gain more honestly. My weight went threw spirals this week. Thursday i was at 182, sunday i was at 185, and today i was at 183. Very weird. The good news is that i am fully confident that i can get back on my plan and back to working out. I am not going to stress it.
SARINA0 -
thanks for all of the nice messages. it cheered me up everytime my iphone beeped and I saw a new message from one of you. Although I am still sick I am improving. i am going back to work tomorrow. I was 4/7 for exercise and only tracked water and food a couple days so I was 3/7 for those. I didn't weigh in this week so i am gonna just post as 0%. A lot of us have been struggling but hopefully we can all get back on track. i actually miss working out, so i hope to be well enough to workout next week. I will try to post the percentages early this weekend. keep up the hard work everyone. It will pay off.
Dree- hope you feel better0 -
I know I missed weighin this week,,,, went on a trip with my hubby,,, and after a week of on the go and staying in hotels and eating out,,,, I didn't do well,, but I didn't do bad eather . In fact when I got home last night and weigh-ed in this morning,, I exspected the scale to go up,, but no,,, It was the same as I was before the trip....... so I don't feel to bad,,, for going a week and not logging calories or exercise,,and keeping track of everything......but for my challange I didn't do so well..... so....
CW 148.6
water 4/7
Calories ?/7
Cardio 3/7
sorry to hear you sick CC,,,, hope your feeling better soon...0 -
Here's our totals, congrats to luv2learn!
Name week 7 loss
luv2learn2day 2.41%
pamh5555 1.97%
karlaw 1.79%
clheide 1.21%
neenaof4 1.09%
constancemwj 1.07%
dreedub 0.89%
augustbells 0.80%
fbref9 0.73%
taz721 0.55%
doreenpao 0.46%
Leenybug 0.36%
dchief30 0.31%
bammie 0.21%
cc_campbell81 0.00%
elysant 0.00%
lildebbie 0.00%
saraketner 0.00%
bzcjak -0.12%
sarina87 -0.55%
thiscansxy -0.69%
mothergoose2 -1.82%
I know some of us have been discouraged so I wanted to post our top losers since we started this so everyone can see how far you can come if you keep pushing.
name Total % lost
karlaw 8.17%
clheide 7.14%
augustbells 6.77%
fbref9 5.59%
thiscansxy 5.32%0 -
Well, did my weigh in today.
SW - 215 lbs
CW - 198.5 lbs
Lost - 16.5 Lbs
Cardio - 4 out of the last 7
Water - 4 out of the last 7
Calories 4 out of the last 70 -
Hello,my name is Shannon and i would love to join CC"s B loser Challenge if its ok.I just started yesterday and weighed 283lbs,,i didnt really do well on my goal calorie intake but i just wanted to get an idea of the damage i been doing and get the calorie intake numbers.Wow i been eating for 3!!! oh,im 5'3 in case thats calculated in the BMI
I know now that today i will manage my calorie intake and i plan to ck back in with you all next wed.
thanks0 -
Hello,my name is Shannon and i would love to join CC"s B loser Challenge if its ok.I just started yesterday and weighed 283lbs,,i didnt really do well on my goal calorie intake but i just wanted to get an idea of the damage i been doing and get the calorie intake numbers.Wow i been eating for 3!!! oh,im 5'3 in case thats calculated in the BMI
I know now that today i will manage my calorie intake and i plan to ck back in with you all next wed.
thanks
Thanks0 -
SW - Dec 1 - 215
CW - Apr 22 - 194.5
GW - Dec 11 - 125
Lost 20.5 lbs
Mini Goal - April 30 - 1900 -
My weight is still the same,i did so bad the past week. 283.50
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