Samphire

Jcasdocklands

I love samphire and eat it whenever I can find it but have so far completely failed to find any nutritional information for it. I could be shovelling tonnes of calories in every time I eat it (although I understand it contains no fat, so probably not!) or none at all. Can anyone help?

smae1980

what is it?

willnorton

how do you fix it..it looks like a nasty weed

i live near the beach in fla and have seen something that looks just like that

what does it taste like

epoeraven

There is a breakdown on this page.....

http://www.livestrong.com/thedailyplate/nutrition-calories/food/generic/samphire/

angelface12004

i find most of my nutritional facts on this page, i found Samphire for you http://www.thedailyplate.com/nutrition-calories/food/generic/samphire

Jcasdocklands

Wow, fantastic guys, thanks so much!

For those of you who were asking what it is, it doesn't look that tasty, but it is a real delicacy - if you live on the European coast (like me!) you see it a lot. It's got a salty taste and a crunchy texture and goes really well with all seafood.