In the normal BMI range as of today!!! Down 68 pounds!!
Options
LindaWarner17
Posts: 33 Member
I have done it!!!!!
Down 68 pounds and into my normal BMI range : ) I've shrunk from a size 18/20 to a size 8. I might even be able to buy a size 6 pretty soon as some of my size 8 pants are getting loose! I wear a medium or small size shirt after barely being able to squeeze into an extra large when I started.
I look better, feel better, and am more confident. I lost the last 40 pounds doing a ketogenic, Atkins inspired diet. I will eat low carb for the rest of my life because:
a) It works, I am living proof!!!
b) It suits me, (all the fat I want?! yes please!)
c) It is an evidence-based, safe, and healthy way to eat. There are tons of research studies available outlining the efficacy of low carb and ketogenic dieting
Add me as a friend. I want to give back the motivation I've gotten along the way.
xoxo Lindi
Down 68 pounds and into my normal BMI range : ) I've shrunk from a size 18/20 to a size 8. I might even be able to buy a size 6 pretty soon as some of my size 8 pants are getting loose! I wear a medium or small size shirt after barely being able to squeeze into an extra large when I started.
I look better, feel better, and am more confident. I lost the last 40 pounds doing a ketogenic, Atkins inspired diet. I will eat low carb for the rest of my life because:
a) It works, I am living proof!!!
b) It suits me, (all the fat I want?! yes please!)
c) It is an evidence-based, safe, and healthy way to eat. There are tons of research studies available outlining the efficacy of low carb and ketogenic dieting
Add me as a friend. I want to give back the motivation I've gotten along the way.
xoxo Lindi
0
Replies
-
PS. Check out before and after pictures on my profile page.0
-
You did great! Keep up the good work.0
-
WOW GIRL...that is so great!!!!0
-
You look amazing. Thank you for the inspiration!0
-
You look gorgeous, great work and thanks for sharing. Such an inspiration!0
-
Wow amzing work!!!!0
-
Congratulations, you've done a great job! It looks like you have the tools to stay at your desired weight. Good for you!0
-
Congratulations!! I am so happy for you! Keep on it; we all cheering for you!0
-
Wow that is amazing to read! Well done. I too started at a size 20, now 16, so this gives me real hope x0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!