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Ladies, amp up your weekend workout!
mosertheninja
Posts: 92 Member
Hey girls (and guys) here's my latest weekend workout for you. Great for legs and triceps. It's a killer so if you're a newbie please be careful with the weights! If you don't know how to do something, i'm sure there are youtube video links that can help
http://myfirstfitnessblog.blogspot.com/2012/12/this-weekends-workout-was-killer.html
http://myfirstfitnessblog.blogspot.com/2012/12/this-weekends-workout-was-killer.html
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