Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
new here
nanny999
Posts: 7 Member
Here I am! I have been using my fitness pal for a week and doing good so far. Food values seem very accurate so now that I am writing down everything I eat....I hope it helps in myu 80 pound weight loss. Being a young retiree I know I have the time to put in more exercise so will try and boost up my 30 minute walking. I'm trying to have a plan for when a craving might hit....and making sure I speak up for myself...so I can live my nutrition life my way. Have any helpful hints for me?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.8K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions