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Chocolate cake 70 kcal in 1 min 15 sec

MissFitee
MissFitee Posts: 106 Member
edited January 6 in Recipes
Messed up in the kitchen and this is what I ended up with by accident:

Mix:
3 tsp cocoa powder
3 tsp coconut flour
1/2 tsp baking powder
1 egg white
4 tbsp skim milk
sweetener and vanilla extract to taste

Mix til you have a lump free thick soup.
Microwave for about 1 min and 15 sec(keep checking from 45 sec and on)
It's done when the edges are starting to dry up but the middle is still a little wet.

This recipe should stop around 70 kcal, 11 g carbs, 2 g fat, 7 g protein

It's like a warm choco-coco mudcake or cake. :p

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