Emotions...How i Eat Thee

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  • IowaPrincess
    IowaPrincess Posts: 274 Member
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    I used food to "fill" a void. OFTEN!!! Still find myself doing/wanting to do it. Bad marriage...eat. Can't pay that bill....eat. Special needs kid w/ a meltdown or emergency....eat. Tired...eat. Bored....eat. Such a hard cycle to break (and i don't think it really every does.) We just get more conscious of it. You are not alone!!!!

    Thanks!!!
    I can definitely relate to some of these!!
  • 1PatientBear
    1PatientBear Posts: 2,089 Member
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    "Do not reward yourself with food...you are not a dog." :flowerforyou:

    Great. Now I want a hot dog. With mustard. And relish.

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