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need to drop 35

jimmysdevoted
jimmysdevoted Posts: 2 Member
edited January 6 in Introduce Yourself
It seems that this last 35 pounds likes to stick around.. it is soooooooooo frustrating, Not on purpose i am drinking a liquid diet. From long untreated GERD I have struicture and pocket in my esophagus. Food gets stuck in teh pocket and chokes me, so eating some foods can be very annoying, along with the omission of vinegar, citrus fruits, sweetened items etc can be annoying. I often loose my voice because of the need to get the stiuk food up. Drinking hot liquids like coffee and tea help to sooth, but as I get older so does the damage to my vocal cord and scar tissue.
So by happy chance i am on slimfast with the help of a nutritionist that I worked with years ago,Its a main liquid diet and hopefully it will help me drop and givemy throat a rest from acid reflux.
Anyway I strated a week ago, i weight 8 pounds more, so now I am back to only 32 pounds, call it 35 that I need to loose.
I am 52 and a type 1 diabetic on 70/30 on a 2/3-1/3 delivery. mom and farmers wife student and ahve a small part time job of merchandising.
julie
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