We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Under the arm pit exercise question?

Ang8178
Ang8178 Posts: 308
edited September 2024 in Fitness and Exercise
Well, I'm working out and lifting weights :drinker: One of the major spots I want to work is that area right under my arm pit. I hate it when I wear strapless dresses and I'm puffy on the sides. I've been doing chest presses and peck flys.

Know anyother's to tone up that area?

Replies

  • hamiltonba
    hamiltonba Posts: 474 Member
    You can't spot reduce. Just continue working out and eating healthy.
  • SugarHi
    SugarHi Posts: 452
    Couldn't have said it better myself! Our bodies shed weight like unrolling a thing of paper towels. It'll happen, but it takes time.
  • MacMadame
    MacMadame Posts: 1,893 Member
    And, if you have a lot to lose, you may end up with floppy skin there. I've got plenty myself! Plus wrinkles around my elbows and forearms.

    But I also have guns! :laugh:
This discussion has been closed.

Categories