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Fitness DVDs

hdelamore
Posts: 206 Member
how do you log them under exercise?
i dont know how many calories i burn using them.
i dont know how many calories i burn using them.
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Replies
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I use my heart rate monitor....but I have noticed that if you use the cardio one it is usually really close.0
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I use my heart rate monitor....but I have noticed that if you use the cardio one it is usually really close.
I ment to say cardio kickboxing0 -
Thanks
I don't have a heart rate monitor, so might be a good idea to invest in one0 -
I really do love mine! I got the polar f6 ...waited until is was on sale at ****s Sporting. I now use it every time I workout or run. It really does motivate me more when I see the actual calories I am burning right then.0
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I really do love mine! I got the polar f6 ...waited until is was on sale at ****s Sporting. I now use it every time I workout or run. It really does motivate me more when I see the actual calories I am burning right then.
wow that is funny...it blocked out that word.0
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