ChaLEAN Extreme/TurboFire Question....
Options
![KatherineEO](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e905/94e8/27c9/4e64/bfe0/ebb7/85e5/6c19e33045dc7ab2dd5fcff8dc29e5bd2147.jpg)
KatherineEO
Posts: 13
I started ChaLEAN Extreme on Wednesday the 5th. I know it's probably weird that I started on a wednesday but I love having the rest days on days I attend school, it allows me more time for homework or whatever I need to get done before the next day. I'm actually really loving this program but I'm curious if anyone has done the ChaLEAN Extreme and Turbo Fire all together? I guess it could be considered a hybrid but I'd be doing the turbofire completely along with the extreme program. What do you guys think?
Any input is welcome!
Any input is welcome!
![=) =)](https://community.myfitnesspal.com/en/resources/emoji/smiley.png)
0
Replies
-
I'm currently doing the CLX/TF hybrid. I do NOT recommend doing both programs in their entirety, at the same time. Both programs are pretty intense and you're risking over-training and burning yourself out.
It's a better route to do CLX, then TF, or a hybrid of the two.0 -
There's a hybrid schedule in the back of the TF booklet.0
-
Thank you for the input. I think I'll finish CLX since I've already started it then I'll do the hybrid then finish out with turbofire. Thanks Ladies!0
-
you'll enjoy the hybrid. It's a great mix of the two! : )0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions