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ChaLEAN Extreme/TurboFire Question....

KatherineEO
KatherineEO Posts: 13
edited January 6 in Fitness and Exercise
I started ChaLEAN Extreme on Wednesday the 5th. I know it's probably weird that I started on a wednesday but I love having the rest days on days I attend school, it allows me more time for homework or whatever I need to get done before the next day. I'm actually really loving this program but I'm curious if anyone has done the ChaLEAN Extreme and Turbo Fire all together? I guess it could be considered a hybrid but I'd be doing the turbofire completely along with the extreme program. What do you guys think?

Any input is welcome! =)

Replies

  • MissAnjy
    MissAnjy Posts: 2,480 Member
    I'm currently doing the CLX/TF hybrid. I do NOT recommend doing both programs in their entirety, at the same time. Both programs are pretty intense and you're risking over-training and burning yourself out.

    It's a better route to do CLX, then TF, or a hybrid of the two.
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
    There's a hybrid schedule in the back of the TF booklet.
  • KatherineEO
    KatherineEO Posts: 13
    Thank you for the input. I think I'll finish CLX since I've already started it then I'll do the hybrid then finish out with turbofire. Thanks Ladies!
  • MissAnjy
    MissAnjy Posts: 2,480 Member
    you'll enjoy the hybrid. It's a great mix of the two! : )
This discussion has been closed.

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