We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

B12 deficiency and lack of energy to exercise

goingcrazy73
goingcrazy73 Posts: 22 Member
I found out about a month ago that I a B12 deficient. The Dr. has prescribed vit B12 shots for me once a week for a month then monthly for 5 more months. I am just starting on them and know it should get better but I need to exercise sooo bad yet I barely have energy to get through my day! Help! I need motivation and ideas!

Replies

This discussion has been closed.