not very inventive, but simple & yummy snack

tmattis64
tmattis64 Posts: 8
in Recipes
I tried this just to see if it worked and i''ve been hooked ever since.

Simple low cal snack: Danon Light & Fit - Vanilla Yogurt w/tbsp of dried shreaded unsweetened coconut. I'm sure that any brand name of either would work great, but I like the danon flavor and haven't tried too many other brands. You can have 1/4 of the container and with the coconut it's less than130 calories. With a good imagination this can remind you of eating ice creme. :D

I also went a step further and pan-toasted the coconut and although the effort was minimal, it really didn't add any additional taste so I have kept it simple since. Adding in a spoonful of coconut is hard enough as it is... ;)

Hope that someone ends up enjoying the tip.

Replies

  • Molly_Maguire
    Molly_Maguire Posts: 1,103 Member
    Omigosh, my mouth just watered. I love coconut. I can't wait to try that!
  • tmattis64
    tmattis64 Posts: 8
    Molly, good to hear, I hope this makes your list. I'm always looking for new and simplistic ideas to help overcome cravings for certain foods.

    Take it easy.
  • proudaunt
    proudaunt Posts: 46
    I am all for convenience! I will be adding this one to my list of snacks. Thanks for sharing.
  • muchmoretolove
    muchmoretolove Posts: 244 Member
    will try this dude, thanks! : )
  • tmattis64
    tmattis64 Posts: 8
    You bet Proudaunt. I've gotten soooo much info from reading the posts here that even a small contribution such as this feels good.
  • tmattis64
    tmattis64 Posts: 8
    You bet Muchmore!

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