Fitness videos

HuggyTheDinosaur

Hi, I'm new. I know this maybe a dumb questions, but how do I count fitness videos? I'm a stay at home mom on a tight budget in a land of ice and snow. BUT I can get all kinds of fitness videos at the local library and do them in the wee hours of the morning before my kids get up. I currently have Jiullian Michaels 30 shred checked out. But how do I fitness track that?

sark1971

When I did the 30 DS I always counted it as circuit training.

Guamybear

the only way to get an accurate count is with a heart rate monitor..

HuggyTheDinosaur

Can't afford a heart rate monitor right now... thanks for the circuit training tip.

intend2

http://www.shapesense.com/fitness-exercise/calculators/heart-rate-based-calorie-burn-calculator.aspx

My sister recommended this one to see if my fitbit was accurate and it is.