is it possible?
mommycordillia
Posts: 259
to lose weight just by staying under your calories for the day? I haven't been able to go to the gym very often but I need to lose weight...
Any super foods that are good for weight loss? Or tips on what to do??
Any super foods that are good for weight loss? Or tips on what to do??
0
Replies
-
Yes. Eat below your TDEE and you will lose weight.0
-
Yep.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions