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Ladies who have done Competitions

delonda1
delonda1 Posts: 525 Member
edited January 6 in Fitness and Exercise
So Im looking to enter competition for fitness body and bikini body in april,,

while this is just a goal and i still have like 20lbs to lose by march and toning to get it right I am hoping this goal will help.

Im wondering if anyone has competed and what was your workout plan/eating regimen leading up. My trainer who is fairly young has written up workout plan to get my body in shape and target certain areas but we are both new to this competition style stuff
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