Hello!
![skinnyespresso](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7db2/ca6d/2953/d427/8efa/08ce/892f/6eb1d1a06f17202eb553bbfbda5e8c5ea258.jpg)
skinnyespresso
Posts: 8
Hi All!
My name is Skinnyespresso (though am more of a full fat latte at the moment ;-)) and I have just joined MFP. I downloaded the app on my blackberry and am really impressed with it. Hopefully it will help me beat the flab!
I dont have a huge weight issue but am very untoned. So I am hoping that by walking lots and correcting my eating habits, i will get sorted out.
Hoping to meet friends as well so please feel free to contact me![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
SK
xo
My name is Skinnyespresso (though am more of a full fat latte at the moment ;-)) and I have just joined MFP. I downloaded the app on my blackberry and am really impressed with it. Hopefully it will help me beat the flab!
I dont have a huge weight issue but am very untoned. So I am hoping that by walking lots and correcting my eating habits, i will get sorted out.
Hoping to meet friends as well so please feel free to contact me
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
SK
xo
0
Replies
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Welcome!0
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Hi and welcome skinny!! I'll send you a friend request!!0
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Hey there! Add me if you want, it's great support!0
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Hi there,
30 day shred is a killer, but really good for strength/toning and therefore reshaping the body. I have lost 1in on Bust, Waist & Hips in just 8 days and a noticeable re-defining of my body starting. Just 20 minutes a day. You can either buy DVD or its on Youtube. 3 levels each done for 10 days which stop it getting boring.
Good luck on your journey0 -
Thanks all!
Looking forward to getting to know you better
SK
xx0
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