Leslie Sansone 4 Really Big Miles

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Alioops831
Alioops831 Posts: 207 Member
edited January 6 in Fitness and Exercise
I have several of her DVDs and I just purchased this one. I gotta say --- it's one of my favorites! I burned 881 calories in 54 minutes! :)

Replies

  • drmerc
    drmerc Posts: 2,603 Member
    that is a pretty high calorie burn
  • 1blessedgirl
    1blessedgirl Posts: 1
    I am new to this website and was just wondering....How do you track this in the Fitness section? Any info. would be greatly appreciated!
  • Mokey41
    Mokey41 Posts: 5,769 Member
    How did you come up with that burn? I barely break 250 with my HRM on. You haven't really gone 4 miles in the time of the DVD if you're figuring it as some kind of brisk walking from the charts offered on here.
  • Alioops831
    Alioops831 Posts: 207 Member
    I have a HRM to track my calorie burn.
  • Alioops831
    Alioops831 Posts: 207 Member
    I am new to this website and was just wondering....How do you track this in the Fitness section? Any info. would be greatly appreciated!

    I wear a heart rate monitor which tracks your heart rate through the workout and calculates your calorie burn.
  • zyxst
    zyxst Posts: 9,151 Member
    I am new to this website and was just wondering....How do you track this in the Fitness section? Any info. would be greatly appreciated!

    I do Aerobics - low impact.
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