never thought I'd post pictures...... BUT -->

3foldchord

here are before and afters. I did a 10 week bodyweight program (with occasional 10-20# weights) between my chronic fatigue syndrome and migraines, it was more like 7 weeks. I can barely see results, but clothes fit better and I feel healthier (been trying to watch my macros, too)


height- 5'6"
starting weight- 139#
current weight- 136#
age- 40 (41 next week)
(major abdominal surgery on May 21, 2012)
Left- before

---

Right (bad lighting) AFTER



<img src="http://i38.photobucket.com/albums/e145/kaberly/MFP/Kim2.jpg&quot; border="0" alt="Photobucket" width="400" />

<img src="http://i38.photobucket.com/albums/e145/kaberly/MFP/Kim3.jpg&quot; alt="" width="400" height="400" />

hopefully in 10 more weeks (with added weights) the AFTERS will be better! (and I'll use a real camera)

3foldchord

apparently BLOG html does not work for Message Board... will try to fix them..

shrinkingislander

Maybe this will help... just change the IMG to img at the beginning and end.

3foldchord

Ha. Thanks. I tried it a bazillion ways it seems. It worked once until an tried to resize it, then I just wanted to delete the whole post...
Maybe I'll have it figured out for my next picture day.

Daysednconfused

You look great! Big difference!

Choose advanced edit from the bottom of the page on photobucket - then resize to 600. That should do it!