My 30DS beginning results :)
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Six days!? Holy... O.O Nice work!
...Okay, maybe I have to try it again. >.< I quit doing it when it tore the heck out of my knee. I have a bad knee that floats yonder at times, and 30DS irritated it. Any tips on how to keep going with that sort of issue?0 -
That's great! I'm on Day 7, and have only been toning legs, apparently. I did lose an inch off my waist though.0
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WOW!!! That is awesome!!0
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Great job!! Today was my day #7 on the 30 day shred. I am loving it so far!
Keep up the good work!0 -
That is an amazing transformation for 6 days! I will be starting soon and I hope I have the same results too!
Good job keep it up woo0 -
Weighed myself today and I've lost 7 lbs so far! I did take a couple rest days, but am jumping back into it tomorrow. I will also be starting a new diet program by BioTrust including a protein powder, and an advanced fat burning hormone support pill. With the exercise and new diet program, there shouldn't be any problems ) good luck everyone!0
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