Ripped in 30 anyone??

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Replies

  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
    I'm on my 2nd day week 2 RI30. I'm doing 5 days of each week, taking 1 cardio/youtube exercise day along with a rest day on Saturdays. I also work on the elliptical, and some youtube videos throughout the week as well. :)

    Curious what Yt videos do u use? I am using YT for 30 day shred and the banish fat so am looking for something similar, mix it up a little
  • OspreyVista
    OspreyVista Posts: 464 Member
    I'm on my 2nd day week 2 RI30. I'm doing 5 days of each week, taking 1 cardio/youtube exercise day along with a rest day on Saturdays. I also work on the elliptical, and some youtube videos throughout the week as well. :)

    Curious what Yt videos do u use? I am using YT for 30 day shred and the banish fat so am looking for something similar, mix it up a little

    I'm subscribed to Befit in 90 on youtube, and they have a LOT of video's on there. They have some Jillian Michaels work-outs as well. I'm also subscribed to LiveStrong. Since I have my desktop hooked up to my TV, it makes it much nicer and easier to use. :) There are strength video's cardio video's jillian videos and they have yoga and dance ones too. I love it :)
  • micheleld73
    micheleld73 Posts: 914 Member
    I own RI30 and 6 pack in 6 weeks, but am currently nearing the end of level 2 on 30DS from youtube. I start back to doing Insanity in January, so am not sure if I will being doing RI 30 then or not, depends on how I feel at the end of the day.:tongue:
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
    I'm on my 2nd day week 2 RI30. I'm doing 5 days of each week, taking 1 cardio/youtube exercise day along with a rest day on Saturdays. I also work on the elliptical, and some youtube videos throughout the week as well. :)

    Curious what Yt videos do u use? I am using YT for 30 day shred and the banish fat so am looking for something similar, mix it up a little

    I'm subscribed to Befit in 90 on youtube, and they have a LOT of video's on there. They have some Jillian Michaels work-outs as well. I'm also subscribed to LiveStrong. Since I have my desktop hooked up to my TV, it makes it much nicer and easier to use. :) There are strength video's cardio video's jillian videos and they have yoga and dance ones too. I love it :)

    thanks, I will have a look when I get home tonight
  • I'm starting week 3 tonight after work. I have noticed definite improvements in strength and my stomach is noticeably flatter. But no real weight loss which is kind of bumming me out.
  • barb_32
    barb_32 Posts: 73 Member
    Well I made it another day with the Ripped in 30, day 3 level one complete. Boy that was a good workout, I under estimated the workout at first, it felt good on day 1 but as the days go by you can really feel the burn. I can really feel it working, today the soreness was mostly in my legs and chest muscles. I hope that I can finally lose some more weight by doing this routine.
  • angeliqueann
    angeliqueann Posts: 213 Member
    ripped in 30 level 2 was killer. but I like it! xmas is getting in the way of my workouts! grr. but hope to finish level 2 soon.
  • barb_32
    barb_32 Posts: 73 Member
    Well day 4 of Ripped in 30 Level 1 is done. It is still going well, new parts of my body are sore now but I keep thinking that eventually it will go away and my body will get adjusted. I feel great though after each workout is over, very relaxed. I actually find that this workout helps get rid of any stress that I have.
  • sboling79
    sboling79 Posts: 40 Member
    I just finished Day 7 (Level 1) of RI30 tonight so I will be moving up to Level 2 tomorrow! Excited/nervous!!
  • mrskchris
    mrskchris Posts: 28 Member
    I'm in! I am on week 2 of Ripped in 30,. and I am doing it every other day. I run on the other days, and I don't want to injure myself by doing the same moves too many days in a row. It's a lot tougher than 30 day Shred, and I have Extreme Shed & Shred that I will do after RI30. I love Jillian's workouts, but i try to mix it up or I will get bored.
  • sboling79
    sboling79 Posts: 40 Member
    I just did day 1 of level 2 of RI30 and it totally kicked my booty!!!!
  • Idka81
    Idka81 Posts: 42
    This tread has been quiet :)

    Update. I started the RI30 program two weeks before xmas. I got great results just in that tiny amount of time and lost about .5 inches off my target areas - waist and stomach (still working to tighten up some post partum skin/fat). We went out of town for two weeks over the holidays, and despite my best intentions, it simply wasn't possible to continue at my in-laws. Weirdly enough, despite holiday food and sitting around for two weeks, I came back at the same weight, but my pants were loose in my thighs.

    So I restarted last week, completed week 1 and now on week 2. I noticed a huge difference in strength when repeating week 1 for the second time. Nearly all the exercises in this level were a breeze this time. Level 2 still kicks my butt, particularly the crow push ups. Push ups are the bain of my existence. I have a naturally weak upper body, so it takes more work to build up the strength. But I went from being able to only do 1 or 2 from when I started RI30 before xmas, to pushing out 10, but struggling after that. I also lost 1.5 lbs since I restarted last week.

    I feel great, I can physically tell a difference in my strength and I feel and look noticeably slimmer. My legs are getting incredibly strong and the muscles are starting to show in my thighs. I have nothing but a ringing endorsement for this program.

    One caveat: I also do 5-6 hours of Zumba per week; 2-3 of them are Zumba toning.