Changing it up a bit

TrishaLunny

I have been on this weight loss journey for almost 2 years and continue to find everyday a challenge. I have been on a plateu now for a while and decided to change things up a bit. A friend recommended MFP, so here I am. I hope that the change of pace will spice things up a bit and get the ballrolling again. I could use some friends for support and for sounding boards. Not copleteley sure on how to navigate arround this but learning as I go.

petetep

hi there im new to this too and would be glad to help and also get a bit of experience in this field of nutrition as im training to be a pt but diet plays a vital role in all of it anyway if you want any tips send a message to my pm and i will try as best as i can to help you

HardeesGal

Hi trish!! Glad to see u here :-). Dawn