Is this why I'm not getting results?

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Replies

  • heybales
    heybales Posts: 18,842 Member
    so your saying I should eat more calories in a day?

    I thought that was the general advice you had picked up on from these 4 pages, you weren't eating enough for your level of activity.

    Many people got your schedule and gave really good estimates of better eating level, you seemed to be in agreement.

    If you have several threads going with opposite advice, might read over these again.
  • xFitnessFlirt
    xFitnessFlirt Posts: 128
    so your saying I should eat more calories in a day?

    I thought that was the general advice you had picked up on from these 4 pages, you weren't eating enough for your level of activity.

    Many people got your schedule and gave really good estimates of better eating level, you seemed to be in agreement.

    If you have several threads going with opposite advice, might read over these again.

    ok thanks!

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