Fabulous 50's

bshippclark
bshippclark Posts: 2
in Introduce Yourself
Recently turned 50 and I still feel fabulous. But, seeing a significant change in my weight. I recognize that I can no longer eat like I used to and I have to exercise. The pounds just seem to keep coming on. Now, I need to lose 20 lbs and tone, tone, tone.

I love to eat and this process is tough.

Very busy with little time to donate to exercise and eating right.

But, I'm going to try. I need to try. Let the fun begin.

Replies

  • swimneub
    swimneub Posts: 6
    Hi, 51 here beginning now to understand how important healthy food and exercise habits are to fitting gracefully into new age brackets.

    Wishing you great success.
    Add me as a friend if you'd like.
    :smile:
  • 007bondage
    007bondage Posts: 631 Member
    51 and life is still beginning! :flowerforyou:

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