Weight lifting video

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TCASMEY
TCASMEY Posts: 1,405 Member
in Fitness and Exercise
Are there any god ones out there? Please if you have one tell me what you think. I have Kathy Smith's lift weights to lose weight and I am getting bored with it. Want to find a new one that is below $15. I want one that will challenge and teach good form. Thanks in advance!

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  • lovetodance
    lovetodance Posts: 33
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    Gilad has some good ones and so does Denise Austin. You just have to look for what fits you. I think WalMart has them.

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