UK low carb friends!

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ElliieMental
ElliieMental Posts: 189
in Introduce Yourself
Ok so I have been here a while and have some great supportive friends already, but I'd really love to add some more people who are eatiing a low carb diet. Doesn't matter to me which but I'm following a LCHF diet of 5-10% carbs 35-30% protein and 65% fat.

Add me :)

Replies

  • strawmama
    strawmama Posts: 623 Member
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    I'm not from the UK but I have been low-carb since the beginning of October. I have my %s set at roughly the same. Feel free to add me if you like--I'm here everyday!
  • sdreed25
    sdreed25 Posts: 208 Member
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    I'm UK and on low(ish) carbs and higher protein, I do have a few more carbs on running days but our diaries might have some compatible ideas
  • ElliieMental
    ElliieMental Posts: 189
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    Thanks both! I don't mind friends from the USA either as I find their enthusiasm intoxicating :)

    I hope to introduce more carbs when I start working out so added you both! Thanks for replying :)

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