Daily Chef Almonds

scottbroker

I just bought a 3 lb bag of Natural Whole Almonds from Sam's Club for $10.98. It says a serving is 150 calories, and a serving is 3 tablespoons (27g). How many almonds is that????

Also is there a setting to alert me when there is a reply to a topic I am following?

SideSteel

I just bought a 3 lb bag of Natural Whole Almonds from Sam's Club for $10.98. It says a serving is 150 calories, and a serving is 3 tablespoons (27g). How many almonds is that????

Also is there a setting to alert me when there is a reply to a topic I am following?

Do you own a food scale? If not, you may wish to consider getting one so that you can make sure your intake values are accurate for a while.

Most manufacturers list 28g or 1/4c as 1 serving which can range anywhere from ~20 to 28 almonds to give you a very rough idea.

Check your main profile page, there should be a section that stores posts that you recently replied to.

thingal12

I just bought a 3 lb bag of Natural Whole Almonds from Sam's Club for $10.98. It says a serving is 150 calories, and a serving is 3 tablespoons (27g). How many almonds is that????

Also is there a setting to alert me when there is a reply to a topic I am following?

Do you own a food scale? If not, you may wish to consider getting one so that you can make sure your intake values are accurate for a while.

Most manufacturers list 28g or 1/4c as 1 serving which can range anywhere from ~20 to 28 almonds to give you a very rough idea.

Check your main profile page, there should be a section that stores posts that you recently replied to.

^ Food Scale is a MUST! Especially when you have no idea how much 28g of something is. I bought mine from Amazon for less than $10, but I think they have some nearly everywhere (Walmart, Target, etc).

scottbroker

thanks

UticaBoy51

about 20 Almonds. I am an almond Junkie.

28g is 1oz

Lrdoflamancha

15 almonds = 100 calories