Beginner Help?

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mooglequeen
mooglequeen Posts: 31
in Fitness and Exercise
What is a good workout program to start with. I haven't done any in a long time so I guess I would say I'm a beginner. I can't afford a gym membership. I have Jilliam Michaels 30 day shred (never used) & a couple biggest loser DVDs, an eliptical & I am willing to buy a new (not to pricey) DVD.

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  • FullOfWin
    FullOfWin Posts: 1,414 Member
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    You Are Your Own Gym
  • savlov30
    savlov30 Posts: 233 Member
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    I would say Slim Series is a great workout to start off with. You could also do Rockin Body. If you like more information on either one of these workouts, I can help you. I actually started this year doing Slim Series for about a month and then I moved to Rockin Body. I just completed Asylum last week. You got this.
  • timeasterday
    timeasterday Posts: 1,368 Member
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    There are free programs on Youtube. Earlier this year I did the BeFit in 90 program and that was really good.
  • missjones93
    missjones93 Posts: 74 Member
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    I love bodyrock.tv and they have some beginners. You do as much or as little you want. but they push you hard. Post new videos (mostly) everyday. Best of all, it's free.

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