quick question about water!

MartialAngel

If I add a packet of crystal light peach tea to a bottle of water, does it still count toward my water for the day?

DanaDark

Yeah. Many people take their water in various forms. So long as it is something small added like that, then go ahead.

MartialAngel

Thanks!

DGK12

Most definitely!

girlinahat

there ARE no quick questions about water.....

T1mH

8 required glasses of water a day is a myth. Everything you drink and most of what you eat contains water. You could never drink a liquid and still get more than enough water to be properly hydrated.

lawtechie

Yep and depending how much you drink of CL, I would also suggest logging it (a mere 5 calories, but over a year w/ many drinks = alot of calories).

AnvilHead

Here's one of several recent threads asking the same question:

http://www.myfitnesspal.com/topics/show/814368-water-intake-does-tea-count-and-coffee

Plenty of misinformation and broscience, which is exactly what you'll get more of on this thread (and any other like it).

MartialAngel

Yep and depending how much you drink of CL, I would also suggest logging it (a mere 5 calories, but over a year w/ many drinks = alot of calories).

Definitely still logging. Thanks.