How much exercise is too much?

anorexiasurvivor
anorexiasurvivor Posts: 8
in Health and Weight Loss
Hi everyone!!! I'm trying to lose some weight (about 5-10 pounds), and need people closer to my age for some support. I need ideas for working out without doing so excessively as I've battled with eating disorders in the past. Any suggestions/ideas?

I am: 5"0, 100 pounds, and 18 years old.

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