Proatmeal ( from Insanity Vegan approved -.o)

meeper123
meeper123 Posts: 3,347 Member
This Oatmeal is soooooo good

1 cup rolled oats ( cooked in water)
1 scoop protien powder ( i prefer vanilla)
1/8 cup of walnuts or really any nut
1 tsp pumpkin spice

This oatmeal is super delish and healthy just mix it all up and enjoy

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