New here - having trouble documenting strength training

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AntnNicsMom
AntnNicsMom Posts: 29 Member
edited January 6 in Fitness and Exercise
Hi! I am trying to log in part of my daily workout...for example squats or bicep curls...I am entering sets and reps but its not showing the calories burned. I was wondering if someone could help me out. Thanks in advance!

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  • jaz050465
    jaz050465 Posts: 3,508 Member
    That part is just for a record. You need to go into cardiovascular and do a search for strength training.
  • AntnNicsMom
    AntnNicsMom Posts: 29 Member
    Thank you so much!
  • BackTatJIM
    BackTatJIM Posts: 1,140 Member
    Hi! I am trying to log in part of my daily workout...for example squats or bicep curls...I am entering sets and reps but its not showing the calories burned. I was wondering if someone could help me out. Thanks in advance!

    I bring a notebook to the gym every week ;-) I also do not log it as cardio on here.... I log my cadio on mfp and keep track of weights in my notebook. It is a great way to track progress when you see the weights getting heavier
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