New and reaching out
tenajh
Posts: 208 Member
Hello and Happy Holidays!! My name is Janet and would like a some friends who are online freq and are uplifting. Disabled but making physical progress and hoping to rehab now through a fitness routinetine. It has been about 3 yrs since I was able to exercise, I managed to lose 36# this year through better nutrition and letting go of depression. Wish I would have known of this site a yr ago, but am here now and I am motivated
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Replies
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That is awesome that you have been able to see success already! I have found that this site helps me tremendously from recipe ideas to the "good job" I get from people! Its great! Feel free to add me and I will do my best to uplift and motivate! :happy:0
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Welcome to mfp!! Congrats of your success so far! Feel free to add me if you'd like0
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feel free to add if you like0
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