Started free weights- yay!!
Options
greenmeena
Posts: 118 Member
I just wanted to say that I'm jumping on board with some of the kicka$$ women on here and had a lesson from a personal trainer at my gym to learn how to *safely* pick stuff up and put it down. It was really hilarious, the stuff you have to do by sticking your butt out, so I laughed and he laughed with me... but it was good! I am so psyched! So much more fun and dynamic than those boring machines. I'm cutting back on my cardio bunny addiction too. I can't wait to be trimmer and fitter.
Hooray!
Hooray!
0
Replies
-
Yay!! You are going to love it!0
-
Butt, tummy, foot stance -LOL; I love my freewgts @ home as they are available to me whenever0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 937 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions