BodyMedia FIT?

Belle8312
Belle8312 Posts: 2,151 Member
edited January 6 in Fitness and Exercise
Does anyone know about this? Is it worth it?

Replies

  • UpEarly
    UpEarly Posts: 2,555 Member
    I LOVE my BodyMedia Fit. I have the Advantage model, and got it really cheap with a Groupon.

    I hit my original goal weight back in February. I got my BodyMedia in March. When I first started wearing it, I had a hard time believing the numbers I was seeing. I thought my BodyMedia seemed awfully high, so I kept eating at a deficit. By June, I had lost another 15 pounds. Since then, I've been eating pretty close to my TDEE as determined by my BodyMedia, and have had a really easy time maintaining my weight loss. I find the numbers are very accurate for me.

    I love the sleep quality feature, too!
  • Belle8312
    Belle8312 Posts: 2,151 Member
    How exactly does the sleep quality feature work?
  • UpEarly
    UpEarly Posts: 2,555 Member
    It uses a combination of data from the sensors to track how your body temperature changes and how much you move. Then the data goes into an algorithm to determine how long you slept and how efficiently you slept.
  • jaz050465
    jaz050465 Posts: 3,508 Member
    If you do a search you'll find lots of info on here about BMF. Just checking you're not from the UK as they have a different version.
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