We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

tone it up girls

carbear02
carbear02 Posts: 12 Member
edited January 6 in Success Stories
has anyone ever heard of them? what % body fat do you think they are to get those abs? are we short people doomed?

Replies

  • carbear02
    carbear02 Posts: 12 Member
    their website is here. what bmi or body fat % do u have to be to look like this?
    http://toneitup.com/
  • Erica0718
    Erica0718 Posts: 469 Member
    everyone is different and different body fat % look different on different people.

    with that being said, you can get abs by eating a healthy diet and lifting heavy. People on this site do not like the word "tone" consider yourself warned
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!