tone it up girls

carbear02
Posts: 12 Member
has anyone ever heard of them? what % body fat do you think they are to get those abs? are we short people doomed?
0
Replies
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their website is here. what bmi or body fat % do u have to be to look like this?
http://toneitup.com/0 -
everyone is different and different body fat % look different on different people.
with that being said, you can get abs by eating a healthy diet and lifting heavy. People on this site do not like the word "tone" consider yourself warned0
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