Yo's bulking results...
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can't wait to see her when she's contest ready!!0
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gorgeous0
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awesome results0
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Thanks everyone - we're really pleased with her results0
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I'll write up a piece on what she does tomorrow/Saturday including diet and training assuming I get the chance.
Basic data on carb cycling: http://www.simplyshredded.com/the-deadline-diet-skip-the-bulk-and-stay-shredded-all-year-a-simple-approach-to-nutrition.html
Thank you!0 -
Bro! She's amazing! Sick Sick Sick! Is she doing fitness or BB contests?0
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Bro! She's amazing! Sick Sick Sick! Is she doing fitness or BB contests?
She's competing next year for the first time - prolly WBFF and UKBFF and maybe more. I'm taking a year out to coach her up to contest winning size and conditioning and putting on some mass myself.0 -
A MASSIVE THANK YOU TO EVERYONE!!!
And most of all to my coach, inspiration and rock I lean on, my partner Matt!!! Your guidance and support is humbling.
Loving you!!! :0))0 -
Thank all, thanks babe x0
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