I'm sure this has been asked a million times but...

engozee

What multivitamin are you taking...?

Molicious10

One-a-day woman by Bayer (when i remember to take my vitamins)

pinkraynedropjacki

Blackmore's ALIVE..... among a whole heap of other things.

bdamaster60

Swisse Men's Ulti-something. All the same crap.

Firefox7275

I don't, there is no scientific evidence they are any use to anyone who isn't eating a deficient diet anyway. Genuine question: where does the American preoccupation with vitamins come from? Why not minerals or long chain omega-3s or antioxidants?

engozee

Thanks...I've been doing the insanity program and someone suggeston I stock up on B12 comples and some multivitamins. I don't really take anything either but I think I have some One a Day sitting around somewhere...

alaty211

One a day Mutivitamin with enegry...their pretty good! I also take b12, fish oil, and omega 3 just b/c.

MostlyWater

Just D.

julieh391

I take fish oil (joints/skin), iron (I never eat enough), and a cal/mag/D (female, runner, breastfeeding.) I've never taken a multi, just the things I'm lacking in my diet.

thrld

I eat vegetables. I don't like taking pills of any kind. That's how I came to MFP -- doctor told me I had high cholesterol & was pre-diabetic. Joined MFP, got the 30DS dvd, and 8 months later, it's good. Some people are not so lucky, but for me, vitamins, medication -- those are the last resort.

wiglett

Be Whole or something like that by GNC . . and my hair is finally growing! (thats mostly why im taking it, I want long glorious hair and strong nails! :-p going on big vacation with friends to a Sandals in Jamaica cause a set is getting married and I want gorgeous hair!

princessage117

GNC Women's active metabolism or one a day metabolism. Plus extra vitamin B and D sometimes.

Rogiefreida

Multivitamin: GNC ultra-mega women's active

I also supplement with vitamin D (because I am way deficent), Fish oil, glucosamine and biotin. I also take iron supplements around TOM because I get a little anemic.

_crafty_

One-a-day woman by Bayer (when i remember to take my vitamins)

^ this but they are rather large . . . if you happen to swallow one sideways you'll have a sore throat for a couple days . . . been there, done that.

allifantastical

Nature Made Multi vitamin for her & I take St. john's Wort for positive mood health lol but I don't think its really working.

laserturkey

I take the Kirkland Signature (Costco) version of Centrum. I usually get my supplements at Costco because I can get practically a whole year's supply in one visit.

Mgetsfit

None. I believe that if you eat normally you don't need any vitamins, there is not health out of a package.

Also, many vitamin products are heavily overdosed, you harm yourself more than doing good without knowing it.
Don't believe what is written on the package! Believe me, it's part of my job to write such things on packages...

mikeyboy

I don't, there is no scientific evidence they are any use to anyone who isn't eating a deficient diet anyway. Genuine question: where does the American preoccupation with vitamins come from? Why not minerals or long chain omega-3s or antioxidants?

I take them, along with a couple of vitafusion men's gummy vitamins. Energy & Prostate Support. They have an extra dose of lycopene.

AddieOverhaul

One-a-day woman by Bayer (when i remember to take my vitamins)

^^Same. I've been taking them more regularly since I started keeping a bottle on my desk at work. My coworker also takes vitmins so when we hear the other's bottle rattle it reminds us!