Bums! Squats

Leadfoot_Lewis

Try changeling bar position.

High bar engages the quads and glutes.

Low bar engages glutes and hamstrings (posterior chain).

You will need to change form for the different positions.

Else you can work your hamstrings on a machine.

hamstrings connect to your lower butt and that's what you want to exercise...

I wouldn't advise switching around bar positions on the Barbell Squat. Pick either high or low bar (my preference) and stick to it. Low Bar Barbell squats work quads, hams, adductors, glutes if done properly (good form, below parallel)

Ras_py

kettlebell swings

JNick77

kettlebell swings

That's actually a good one if done properly. It has some decent carryover into the deadlift as well.

Sarauk2sf

Good suggestions re lifts. However, to lose the 'jiggle', it is all about losing body fat.

FightingFox

Careful with these, I learned at one of my trainings that hip thrusts can accentuate the "saddlebag" area

Sarauk2sf

Careful with these, I learned at one of my trainings that hip thrusts can accentuate the "saddlebag" area

Saddlebags are fat. I am not sure how hip thrusts would do that. Could you expand?