We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I Couldn't believe it !!!!!!!!!!!

KristinaL
KristinaL Posts: 41
edited September 2024 in Success Stories
Ok so Friday is my weigh in day.. I cheated and checked it just now .. it was tempting just because I haven't exercised at all this week not even for 5 minutes... and I didn't drink any water.. all due to me being very sick and just didnt have the motivation to do anything other than eat healthy... and I just couldnt believe it ... I lost 4 lbs. in only 5 days... I know I wasnt going to lose any like most people do when their sick cause I kept eating my calorie amount that MFP has for me ... I was just shocked even just changing your diet around at how much of a difference it will make.. this was such a motivater for me... now I'm anxious to see what I will weigh on my right weigh in day (Friday) .. well thought I'd just share ..bye

Replies

  • kiki75243
    kiki75243 Posts: 194 Member
    Congratulations on your weight lost!!!! Way to go!!!
  • supercool111
    supercool111 Posts: 87
    don't be discouraged if you see the numbers go up by then though!
  • kwardklinck
    kwardklinck Posts: 1,601
    That happened to me about a month ago. I didn't exercise for a week because I had been having pain in my back and legs and I lost 4 pounds.
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!