I Couldn't believe it !!!!!!!!!!!

KristinaL

Ok so Friday is my weigh in day.. I cheated and checked it just now .. it was tempting just because I haven't exercised at all this week not even for 5 minutes... and I didn't drink any water.. all due to me being very sick and just didnt have the motivation to do anything other than eat healthy... and I just couldnt believe it ... I lost 4 lbs. in only 5 days... I know I wasnt going to lose any like most people do when their sick cause I kept eating my calorie amount that MFP has for me ... I was just shocked even just changing your diet around at how much of a difference it will make.. this was such a motivater for me... now I'm anxious to see what I will weigh on my right weigh in day (Friday) .. well thought I'd just share ..bye

kiki75243

Congratulations on your weight lost!!!! Way to go!!!

supercool111

don't be discouraged if you see the numbers go up by then though!

kwardklinck

That happened to me about a month ago. I didn't exercise for a week because I had been having pain in my back and legs and I lost 4 pounds.