Foods to help get over the flu?

TeachTheGirl
TeachTheGirl Posts: 2,091 Member
in Food and Nutrition
I have been sick for about a week and a half now. What started as a tickle in my throat developed into a cold, then an earache and then I could barely move through weak limbs! So now I'm looking to recover and I'm wondering if anyone knows what foods are best to help my body get back into action?

Replies

  • drmerc
    drmerc Posts: 2,603 Member
    pizza with antivirals sprinkled on top
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    water
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Soup with extra garlic.

    Hot toddy of brandy.

    And I have a friend who swears by an ice cold shot of vodka at bedtime.
  • Linda_Darlene
    Linda_Darlene Posts: 453 Member
    Soup with extra garlic.

    Hot toddy of brandy.

    And I have a friend who swears by an ice cold shot of vodka at bedtime.

    All of these! But I make my toddy's with whiskey! whiskey, honey, lemon, and a wee bit of hot sauce, served hot. In the winter, sometimes we drink them just for fun even when we are not sick.
  • karen19711
    karen19711 Posts: 99 Member
    Hot Toddies.... The Best!!!!

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