Hormone Deficiency
BeeStuck
Posts: 2
:brokenheart:
Hello, my name is Leticia. I saw on my BF's wall that one of his friends lost 100lbs, myfitnesspal was the picture so I am brand new to this.
I am female, 19 years old, about 190 lbs, college student.
My problem so far has been a hormone deficiency. I found I had one last year. Basically, some of the main hormones for health, metabolism, muscle growth, immune system, etc., my levels for them are lower than normal, enough where it effects my weight on a daily basis. If you asked me to flex, you would not be able to tell the difference, and you would think I have only bone, not muscle, in my arms.
With a deficiency that is almost keeping me fat, it's hard to even think I can do it anymore. I have to drink protein shakes when I work out, and I still get minimal results. I am going to try raspberry keytones (I know I know, they have to be legit, learned about it).
I just need support. It's hard for me to think I'm that fat girl that has something against her so she can't do much about it.
but I know I can, it's just going to take a long time.
I also don't like telling myself I can't eat say, cookies, one day because. That gets me absolutely depressed to know I'm on a diet. I want to eat what I want but be able to burn it off.
I just want to know that if I stick to this I will get results. I am right on the border of giving up and just accepting that I will always be like this and I can't do anything about it.
Hello, my name is Leticia. I saw on my BF's wall that one of his friends lost 100lbs, myfitnesspal was the picture so I am brand new to this.
I am female, 19 years old, about 190 lbs, college student.
My problem so far has been a hormone deficiency. I found I had one last year. Basically, some of the main hormones for health, metabolism, muscle growth, immune system, etc., my levels for them are lower than normal, enough where it effects my weight on a daily basis. If you asked me to flex, you would not be able to tell the difference, and you would think I have only bone, not muscle, in my arms.
With a deficiency that is almost keeping me fat, it's hard to even think I can do it anymore. I have to drink protein shakes when I work out, and I still get minimal results. I am going to try raspberry keytones (I know I know, they have to be legit, learned about it).
I just need support. It's hard for me to think I'm that fat girl that has something against her so she can't do much about it.
but I know I can, it's just going to take a long time.
I also don't like telling myself I can't eat say, cookies, one day because. That gets me absolutely depressed to know I'm on a diet. I want to eat what I want but be able to burn it off.
I just want to know that if I stick to this I will get results. I am right on the border of giving up and just accepting that I will always be like this and I can't do anything about it.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions